Exciting news, Yin yoga  sessions by Mel at Barry ​Y​acht ​C​lub. Starts ​- ​Monday 9th January​, ​10am and Wednesday​,​ 11th January 6​:​30pm. Hour sessions for only £33 for 4 or £11 drop in. 10% discount only for Barry Yacht ​Club ​members. Yin yoga helps keep you flexible, reduces anxiety and releases tension in the body. Gentle stretches to help you feel better. Spaces are limited so message Mel to secure your space ​now​ – on 07966517558